Bulgur Wheat Salad with Blood Orange Olive Oil and Vermont Maple Balsamic


We experimented with a handful of some of the most nutritional foods we eat and threw them all together into what we call “a bowl full of healthy.” This salad really shows off the great pairing of our maple flavored balsamic and our blood orange extra virgin olive oil. We were invited to present our products at a tasting party last night and we served this to accompany our oil and vinegar products. The guests loved the flavors (and healthiness) of this dish and wanted the recipe. Thank you to Kristy and the Piper Glen ladies for a wonderful event and for encouraging us to share this dish with the broader OT community!

INGREDIENTS

DIRECTIONS

Prepare 1 cup of the bulgur wheat according to package directions. Add all remaining ingredients and mix well. Season with salt and pepper to taste. Enjoy!

SERVES 2

Have a comment?  We’d love to hear from you.  Have you tried this dish?  Do you have a variation that you think others will enjoy?  Leave us a comment below.

2 thoughts on “Bulgur Wheat Salad with Blood Orange Olive Oil and Vermont Maple Balsamic

    1. Hi Penny,
      As in tabouli…..I used one cup of bulgur wheat and one cup of hot water. I let it sit for an hour before adding the walnuts, celery and craisins. Enjoy!

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