Sauteed Chicken Tenderloins with Artichokes, Tomatoes and Lemon Fused Olive Oil

Chicken Tenderloins with Artichokes, Tomatoes and Lemon EVOO Feature

We adapted this recipe from The Good Housekeeping Cookbook: Sunday Dinner Collectorsā€™ EditionĀ but we found it so fast and simple that it would definitely work on any weeknight too.Ā  The recipe called for olive oil and the zest of a lemon but we used our lemon olive oil and made it that much easier (the hint of lemon flavor is subtle anyway). Give it a try; the bed of arugula and the bright red tomatoes make a colorful presentation as well as contribute to a very healthy dinner option!

INGREDIENTS

Chicken Tenderloins with Artichokes Ingredients

  • 1Ā¼ pounds of chicken tenderloins
  • salt and freshly ground black pepper
  • 4 teaspoons Olive This! Lemon Olive Oil, divided
  • 3 garlic cloves, minced or pressed through a garlic press
  • 1 can (14 ounces) artichoke hearts, drained and cut into quarters
  • Ā½ cup white wine
  • Ā½ cup chicken stock
  • 1 pint grape tomatoes
  • 1 bag (5-6 ounces) fresh arugula

DIRECTIONS

Salt Chicken Tenderloins

Salt and pepper both sides of the chicken tenderloins.

Cook Chicken Tenderloins in Skillet

Heat 2 of the 4 teaspoons of lemon olive oil in a large skillet over medium-high heat. Place the seasoned tenderloins into the skillet and sautƩ until browned on the outside, about 6 minutes. Flip the chicken and cook on the second side until no longer pink in the middle, about 2-3 minutes more. Remove from pan and place cooked chicken on a plate.

Cut Artichokes Into Quarters

While the chicken is cooking, drain the artichokes and cut them into quarters. Set aside.

Cook Garlic and Artichoke Quarters

Once the chicken is removed from the skillet, add the remaining 2 teaspoons of lemon olive oil to the pan and immediately reduce the heat to medium. Add the minced garlic and stir for 30 seconds until fragrant (do not overcook the garlic). Add the artichokes and cook, stirring occasionally, until browned in spots, about 4-5 minutes.

Add White Whine to Artichokes

Once the artichokes are browned, add the Ā½ cup of white wine and cook for 1 minute, scraping the brown bits from the bottom of the pan (deglazing).

Add Chicken Broth and Grape Tomatoes

Add the Ā½ cup of chicken broth and the pint of grape tomatoes. Stir well to coat.

Cover Artichokes and Tomatoes and Cook

Cover completely and cook until the tomatoes burst, about 3-4 minutes.

Add Chicken Tenderloins Back to Artichokes and Tomatoes

Remove skillet from heat and return the cooked chicken to the pan (and any remaining juices on the plate). Stir well to coat chicken. Arrange the arugula on a serving platter and top with the sautƩed chicken, artichokes and tomatoes. Alternatively, you could arrange the arugula beds on individual serving plates and divide chicken mixture equally. Enjoy!

MAKES 4-6 SERVINGS

Have a comment? Weā€™d love to hear from you. Have you tried this dish? Do you have a variation that you think others will enjoy? Leave us a comment below (providing your email address is not necessary).

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