Here’s another “bowl-full-of-healthy” salad recipe where we loved both the flavor and the simplicity. Adapted from Martha Stewart, the base of this dressing is our healthful lemon olive oil and a ripe avocado; add a few other simple ingredients and whip it up in a food processor. Lentils, kale, almonds and sprouts join the party […]
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You may have heard edamame and quinoa being called superfoods for their nutritional benefits. In this salad dish, we just call them delicious. Both packing a lot of protein, this salad is great for vegetarians who may not have as much protein in their diets as meat eaters. But with such few ingredients and simple […]
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Here’s another great bulgur wheat salad but this time with a lemony-dill vinaigrette. Remember the sweeter Bulgur Wheat Salad recipe we published with Blood Orange olive oil and Vermont Maple Balsamic? Here’s a citrus-dill alternative that is both tart and salty yet lemony and bright. We doubled this recipe and brought it to an office […]
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You have to admit it’s hard to get through these summer months without indulging in sweet, refreshing watermelon – which also is quite hydrating in this hot weather. Want to try something a little different than the watermelon wedges at your next summer cookout? This refreshing watermelon salad doesn’t require a lot of ingredients nor […]
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We love when our customers share their favorite creations and let us pass on good ideas for healthy, tasty dishes. Kelly emailed this idea to us, we tried it, and it’s a winner. The pears are roasted in a light coating of olive oil but that’s it for the oil. Pineapple balsamic vinegar is all […]
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Yellow squash and mint are abundant in the last weeks of summer and into early fall. That’s why this couscous salad is a perfect healthy dish for the Labor Day weekend gathering or football tailgating. We adapted this recipe by Marcia Kiesel from Oprah magazine but reduced a few ingredients by using our infused products. […]
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Remember our stuffed acorn squash recipe with that super food quinoa? Ever heard of freekeh? According to Frances Largeman-Roth’s article from the huffingtonpost.com, freekeh “just might be the next hot supergrain”! Freekeh (pronounced freak-eh) is young wheat that is harvested and roasted while it’s still green and provides many health benefits (here’s the article).
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Before you think this is another potato salad with creamy dressing or heaps of mayo, take a look at the ingredients. Low fat yogurt, wasabi, and our dill-infused olive oil combine to make a dressing that has now landed a spot in our top five. This started out as a recipe we saw in Rachel […]
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We are excited to bring you this recipe from Sherri Beauchamp, the wellness educator and personal chef from www.theseasonalkitchen.com. She has been conducting cooking classes and coaching many customers in the Charlotte area and often features several of our products in her recipes. She shared this vinaigrette recipe which is one of her favorites as […]
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Have you ever tried fresh fennel? It’s a bulbous vegetable with overlapping layers like a head of cabbage but firm and crunchy like celery. It has a bright, fresh taste with a subtle anise flavor (like licorice). The bulb is great roasted with root vegetables but when sliced raw very thinly, it makes an excellent […]
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